Somatic Therapy in Westlake Village

You can’t go on like this. Something needs to change.

You’re restless, on edge, unable to relax. Or maybe even numb, disconnected, and checked out.

You’ve tried it all. Talk therapy, yoga, meditation, energy healing, hypnosis. Yet, you still can’t seem to find peace inside.

You want to heal. You want to be free. You want to find peace.

Peace and joy feel out of reach.

You can remember a time where you felt more alive, you felt more like yourself. But, you can’t seem to get back there.

You feel stuck in this state of anxiety, restlessness, and unease. You’ve tried so many things to get out of it, but nothing seems to work.

Somatic therapy can help!

Somatic Experiencing is a body-based approach that resolves trauma at the level of the nervous system, bringing you into a greater sense of aliveness and regulation.

With Somatic Experiencing, we use a bottom-up approach to get to the root of your symptoms. Instead of talking about your symptoms and analyzing them endlessly, we drop into the body and heal things at the deepest level.

Somatic Experiencing blends together talk, movement, sound, touch, and expressive movement in sessions. Together, we get to know your nervous system and find the pathway toward safety and aliveness.

Take the first step toward healing.

Call me or click on the button below to schedule your free 20-minute phone consultation today. During our call, I will help you determine if Somatic Therapy is the right fit for you.